Good Books

Amazing Health Cookbook

Why sette for anything less than amazing? Your best health is within reach! Eating nutritious meals is one of the ingredients of a balanced, healthy lifestyle, and this cookbook is packed with delicious plant-based recipes — tried-an-true favorites with a vegan twist and innovative dishes to tempt your palate. Discover the mouthwatering, nourishing goodness of:

Maple Walnut Granola
Orange Cranberry Bread
Pineapple Breakfast Pudding
Cajun Jumbo des Herbes
Veggie Patch Flatbread
Aussie Potato Bake
French Onion Soup
Linguine with Artichoke Hearts
Carob Mocha Mousse
Pecan Pie
Vanilla Ice Cream

Since dining on such tasty, wholesome fare is only part of the total equation, explore the other facets of optimal health in a special section devoted to the eight secrets of living longer and stronger. You can be a happier, healthier you!

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Conveniently Vegan

By: Wasserman

Learn how to prepare meals with all the new natural foods found in stores today.

Here are creative ideas for old favorites like Quick Sloppy Joes, Hot Dogs, and Beans, Lasagna, and Chocolate Pie.

Discover how to use natural foods with Mexican Noodle Casserole, Spicy Mandarin Chickpeas, Orange Sweet Potato Soup,

Barbecued Seitan, Mango Dressing, and Basmati Rice Burgers. This book is a fun and easy way to add fresh fruits and

vegetables to your diet.

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Backyard Poultry Naturally by Alanna Moore.
I read this book before I got my chooks and it was the one that cemented my desire to have chickens of my own. T

he practical advice contained in the book is really helpful and made the idea of having chooks more appealing as it didn’t seem

like a hard thing to do.You will find advice about everything from housing and feeding, to caring for young chicks and looking after

sick and injured birds. Highly recommended to anyone who has chickens or is considering getting some!

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City Chicks

by Patricia L Foreman

Another really great source of information for anyone who is interested in keeping chickens and learning how to make the best use

of a home/backyard flock of chickens for everything from composting, pest and weed control in the garden, to providing meat, eggs

and entertainment for the entire family. I loved the anecdotes the author includes about individual hens from her flock and how one

of them has become an ambassador for backyard chicken flocks in the United States. It’s a great book. Highly recommended!

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Jackie French’s Chook Book

Another highly recommended book for the beginner chook keeper, or just anyone who has, and loves chooks. Lots of good advice in

this one, particularly suited to the Australian market.

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Herbal Antibiotics

By: Stephen Harrod Buhner

Stephen Buhner has arrived at (and shares with you, the reader) the frightening truth you won’t find in the Journal of the American Medical Association:

We are running out of weapons in the war on germs.– James A. Duke, Ph.D., author of The Green Pharmacy.
The era of the penicillin miracle is over. Through our indiscriminate use of pharmaceutical antibiotics in hospitals and factory farms, humans have created
“Superbugs” — tenacious and virulent bacteria that develop resistance to solitary antibiotic compounds at an alarming speed.

In this empowering book, Stephen Buhner offers conclusive evidence that plant medicines, with their complex mix of multiple antibiotic compounds, are remarkably

effective against drug-resistant bacteria. You’ll learn how antibiotic herbs such as aloe, garlic, and grapefruit seed extract represent our best defense against bacteria

such as Staphylococcus aureus, E. coli, and Salmonella — and how their use will ensure that, in the future, antibiotic drugs will still be there when we really need them.

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The Complete Herbal Tutor
By Anne McIntyre

 Herbal medicines have been used for many centuries to treat illnesses and restore health, and today herbalism still remains the most widely-practiced form of medicine around the world. Written by a leading Medical Herbalist, “The Complete Herbal Tutor” provides in-depth knowledge of the practice and theory of herbal medicine, including everything you need to know about its history, how it works, how to grow, gather and prepare herbs, and how to use them to create a herbal prescription. The rigorously-researched and illustrated materia medica contains over 150 herbs, with clear explanations of their properties, active ingredients and the latest scientific developments on their uses. There is also a clear explanation of how herbs can be used to treat each of the body’s systems, with advice on using remedies for healing a range of specific conditions. Clear, concise and easy to use, this book is the 21st-century bible for students, professionals and home herb users alike.

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